Dealing with Performance Anxiety: 5. Steps to Tackle the Problem
When we perform, we call on a different part of ourselves from when we practise or play for ourselves, because these are different...
Dealing with Performance Anxiety: 5. Steps to Tackle the Problem
Dealing with Performance Anxiety: 4. Breathing, stretching and practice strategies
Dealing with Performance Anxiety: 3. Looking at the word "Anxiety"
Dealing with Performance Anxiety: 2. Feeling Secure During Performance
Dealing with Performance Anxiety: 1. The Importance of Sound Preparation